Did you know? stress can be family trait. When your partner become stressed it's not your fault or fault of your relationship. No matter if stressed is because of something that the partner took on or from outside influences. you can help them get through by doing these simple steps.
- Create a favourite meal for them and bring it to them if they're working.
- Offer to rub their shoulders whenever they want. Give a foot rub at the end of the day.
- Send them encouraging notes of encouragement in places where they will see them.
- Let them know that you can take them away from a break if they need one some people don;t realize that they need a break until someone offer to help them.
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